Yoga, originating from our country, is not just a physical exercise but a holistic practice that encompasses the mind, body and spirit. Yoga has transcended time and borders to bring harmony and well-being to millions of people around the world! In recognition of this, 21st June has been declared as ‘International Yoga Day’ by the United Nations. We, at Saint Paul’s School, also celebrate ‘International Yoga Day’ every year to keep our students connected with the ancient Indian disciplines and inculcate healthy practices among them from an early age.